November 1st; D-day. I go onto the Montignac Method as of right now. (well, not actually, I started this morning with decaf coffee and had vegetable soup & a selection of cheeses for lunch. Its now about 5:30 as I write this.)
So far so good, I've survived 9 hours. Don't feel particularly hungry, but I'm sure I will enjoy my dinner. (grilled salmon with cauliflower and leeks)
Ah! The dreaded weigh in. 201.6 pounds, 13stone 5.6 pounds, 91.6 kilograms. Yuck!
Not my worst, but really bad. Not a surprise, but I had sort of hoped I'd be under 200.
The target is: 182 pounds, 13 stone even, 82.7 kilograms.
Twenty pounds weight loss seems such a nice round number and as I lived in England for many years I sort of got used to thinking of my weight in stones. Thus 13 stones, another nice round number.
Wish me luck as off I go. First results tomorrow.