Well. I'm just hanging around 191 to 193 pounds and have been for the last week. This 190 pound barrier is proving hard to break.
Guess I've just got to try harder. It would help if I were stricter with myself. I have had a few glasses of wine and even a piece of carrot cake on Thanksgiving. Straight & narrow is what I need.
I bought some dry sausages (three for 10 Euros) at market today. I got capes, torus & Avyronaise varieties each about 200 G, not bad. He's always at the Thursday market. When I bought my Butternut squash the girl on the stall asked how I was going to cook it. (Cut in half length ways. cut deep grooves into each half in both directions, a good dab of butter in the cavities, then plenty of fresh grated nutmeg all over & bake in a hot oven until done) We got through all of this except the nutmeg. I couldn't remember the French word for it. Its muscade. Think we got there using other word & gestures.
Otherwise cold & quiet. Did have friends over for a light supper and poker the other night. I won. Too bad we don't play for money.