Friday, November 09, 2007

Diet - Days 7 & 8 Holding my own

Sorry that I missed day 7. No news, however, is no news. The past two days I've just stayed flat from a weight point of view.

Don't know why Wednesday was flat as I neither ate or drank anything I shouldn't have. Just one of those flat periods where the body is adjusting.

Thursday I was lucky to stay flat what with a glass of wine at lunch plus sharing the wonderful wine described in my last post with Linda & Jacques. But somehow I did.

Today I was good food & drink wise so we'll see what the scales say in the morning.

I'm just about ready (having done up all of the photographs) to post a detailed pictorial recipe for Tarte Tatin. That should be fun and is a wonderful dessert for Thanksgiving.

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